Hatha Yoga for Beginners (STP)
₹125.00
Book Name: Hatha Yoga for Beginners
Author: Ravindra Kumar
Publisher: Sterling Publication
Language: English
ISBN-10: 8120752244
ISBN-13: 978-8120752245
Paperback: 96 pages
Item Weight: 130 g
Country of Origin: India
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Ha (sun) and tha (moon) imply that Hatha Yoga is a means of balancing and harmonising the body’s currents by exercising and stretching, so as to make it a vital instrument of mind and soul, to give it a longer life, and to keep it healthy. Based on personal experiences, this book presents elements that prepare the practitioners for the eventual awakening of the kundalini.
| Weight | 0.13 kg |
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