Dhanwantari
The secret to health is knowing how to deal with one’s body. These life practices are not mystical or esoteric in nature, rather they deal with down-to-earth habits of daily living, which can produce a tremendous improvement in mental and physical health. The practical daily habits dealt with in this book by Harish Johari include suggestions for regulating bowel habits, diet, sleep, meditation, water intake, sex, drug intake, breathing, massage, nostril and hemispheric predominance, planetary and lunar influences, and cyclic changes in how to control these variables in human functioning which need regulations in order to achieve a balanced, happy and productive life.
Reviews
There are no reviews yet.