Chakra Workout (For Body Mind and Spirit) [PM]

Chakra Workout (For Body Mind and Spirit)

About the Book

Chakra Workout gracefully blends the traditions of Yoga, Sufism, and Taoism for the modern seeker. You will learn the ancient techniques of rejuvenation from cultures around the world – and achieve definitive results at your own pace, in the privacy of your own home. Meeting the demands of your daily obligations can drain you, frustrate you … and slowly kill you in both body and spirit. Regain the vibrant physical and spiritual energy that is your birthright – self-discovery begins here!

Preface

This book will start the process of directing your energy into your higher chakras and making the lower chakras healthy enough to stand the increased “voltage.”

Normally, without direction, your lower chakras are more dense, “heavier,” and have a slower vibrational rate. Conversely, the farther away a chakra is from your base, the higher its frequency and the less dense it is.

For us, alchemy is the process of transforming and transmuting lower chakra energies into “higher,” more refined frequencies. This is looking at the alchemy of spiritual transformation from a Tantric viewpoint. The essence of the process is not to reject the lower energies, but to consciously transmute those energies in your alchemy of personal spiritual transformation.

If our words help you in any way in your spiritual quest, then we will feel our endeavor has been successful