Currency
Product and Services
Sign up for our newsletter
Enter your email below to receive special offers, exclusive discounts and more!
Yoga To Banish Backaches by BijoyLaxmi Hota [RuP]
Availability:
Only few left
Price:
excl. shipping costs
Net price:
₹ 295.00
excl. shipping costs
Price in other stores:
₹ 295.00
add to wish list
Description
Yoga To Banish Backache familiaries the reader with causes of various types of back pain such as cervical spondilitis, slipped disc, sciatica prolapse, intestinal gas and scoliosis and recommends simple yet effective yogic and natural remedies. Bijoylaxmi Hota is a Yoga Therapist of repute, with almost two and a half decades of experience. She conducts yoga workshops within and outside India, has penned articles, written books, produced television programmes on the subject.
Number of Pages: 128Language: English
Content
1. Lifestyle and the Back
2. The acute phase
3. Slipped Disc
4. Cervical Spondylosis
5. Sciatica
6. Defective Spine
7. Simple Backaches
8. Prolapse
9. Gas
10. Meditative Pranayama
11. Yogic Rest
12. Other Help
13. General Advice
14. References
Index